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    <title>Cooking Light Recipes  Tips and Guide!</title>
    <link>http://cookinglightrecipe-s.com</link>
    <description>Found this website about cooking light recipes on a bulletin board.  If you're interested in cooking light recipes,  has sites related to cooking light recipes you can access from here.</description>
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<item>
	<title>Top 10 Taco Recipes</title>
	<link>http://cookinglightrecipe-s.com/438561-Top-10-Taco-Recipes.html</link>
	<pubDate>Fri, 18 May 2012 00:39:47 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Tacos - a celebrated authentic Mexican food served by street vendors and casual dining establishments alike - are easy to make at home. They can be made with a variety of meats and can be seasoned according to personal preference. The following are  top Mexican recipes that are sure to please. . Ground Beef Taco It consists of browned ground beef seasoned with cumin, chili powder, paprika, garlic powder and salt. The beef is scooped into pre-made corn flour taco shells, such as those sold by Old...	</description>
	<content:encoded><![CDATA[Tacos - a celebrated authentic Mexican food served by street vendors and casual dining establishments alike - are easy to make at home. They can be made with a variety of meats and can be seasoned according to personal preference. The following are  top Mexican recipes that are sure to please. . Ground Beef Taco It consists of browned ground beef seasoned with cumin, chili powder, paprika, garlic powder and salt. The beef is scooped into pre-made corn flour taco shells, such as those sold by Old El Paso. The seasoned beef is topped with diced onions, tomatoes and shredded Monterey Jack or Cheddar cheese. . Chicken Taco There are several Mexican recipes that can be used to make this taco. A common one involves sauting shredded chicken with butter, onions and green chilli sauce. The hot mixture is laid on a soft flour tortilla laced with shredded cheese. . Double Layer Tacos An improved version of the ground beef taco. The only difference is that a soft flour tortilla is covered ...]]></content:encoded>
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	<title>BBQ Tips: How to host the perfect BBQ from Giftlab.co.uk</title>
	<link>http://cookinglightrecipe-s.com/787748-BBQ-Tips-How-to-host-the-perfect-BBQ-from-Giftlab-co-uk.html</link>
	<pubDate>Thu, 17 May 2012 00:42:26 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Here in the UK the sun pops out from behind a cloud for five minutes and everyone's changing into their shorts and t-shirts while the Prof just takes all his clothes off so he's naked under his lab coat  it isn't a pretty sight. It's no surprise then, that after a week of constant sunshine, BBQ season has officially begun. As you know, here at giftlab.co.uk we like to make ourselves useful so with the first whiffs of a BBQ We smelt the first one on Mother's Day... can anyone beat that? Comment b...	</description>
	<content:encoded><![CDATA[Here in the UK the sun pops out from behind a cloud for five minutes and everyone's changing into their shorts and t-shirts while the Prof just takes all his clothes off so he's naked under his lab coat ' it isn't a pretty sight. It's no surprise then, that after a week of constant sunshine, BBQ season has officially begun. As you know, here at giftlab.co.uk we like to make ourselves useful so with the first whiffs of a BBQ We smelt the first one on Mother's Day... can anyone beat that? Comment below if you can and you might win a prize! we were already leafing through cook books, searching the web, and trying out our own styles of cooking so that we could give you our Top Ten Tips on how to host the perfect BBQ and a range of recipes guaranteed to win over your guests. So, without further ado here's how you can impress all your friends and family with your outdoor cooking skills: Cooking:  Marinate the meat overnight and remember to baste it during the last - minutes of grillin...]]></content:encoded>
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	<title>Try The Fajita Recipe To Eat Healthy</title>
	<link>http://cookinglightrecipe-s.com/231396-Try-The-Fajita-Recipe-To-Eat-Healthy.html</link>
	<pubDate>Wed, 16 May 2012 00:39:36 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
                Fajita recipe is a healthy eating alternative that grew from the need to make food that was cheap and more palatable. This popular Tex-Mex cuisine originally referred to the beef cut that was used to prepare this dish also called skirt steak. Today fajita recipes are being prepared using varieties of meats like pork, chicken, and shrimp, among others. The meat is typically cooked along with bell peppers and onions, and popularly used condiments include sour cream, shredded lettuce, chees...	</description>
	<content:encoded><![CDATA[        Fajita recipe is a healthy eating alternative that grew from the need to make food that was cheap and more palatable. This popular Tex-Mex cuisine originally referred to the beef cut that was used to prepare this dish also called skirt steak. Today fajita recipes are being prepared using varieties of meats like pork, chicken, and shrimp, among others. The meat is typically cooked along with bell peppers and onions, and popularly used condiments include sour cream, shredded lettuce, cheese, pico de gallo, guacamole, and salsa.The history of the fajita recipe can be traced back to the state of Texas and not Mexico. In the thirties, during cattle roundups, the throwaway items like the head, entrails, hide, and meat trimmings were handed over to cowboys. This actually led to the popularity of dishes like fajitas and barbecues. Commercial sales of fajita recipe only started from  when an Austin meat manager started the very first commercial fajita sale counter.In , a Tex-...]]></content:encoded>
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	<title>Mary Lee's Magic Lemon Meringue Pie</title>
	<link>http://cookinglightrecipe-s.com/995231-Mary-Lee-s-Magic-Lemon-Meringue-Pie.html</link>
	<pubDate>Tue, 15 May 2012 00:43:40 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Filling crumb or baked pastry -inch pie shell, cooled can  ounces Borden Sweetened Condensed Milk cup ReaLemon Lemon Juice teaspoon grated lemon peel egg yolksIn medium-sized mixing bowl blend together Borden SweetenedCondensed Milk, lemon juice, lemon peel and yolks untilthickened. Turn into pie shell.Meringue egg whites at room temperature teaspoon cream of tartar cup sugarIn small-sized mixing bowl whip whites with cream of tartaruntil they hold a soft peak. Gradually whip in sugar, continuet...	</description>
	<content:encoded><![CDATA[Filling crumb or baked pastry -inch pie shell, cooled can  ounces Borden Sweetened Condensed Milk cup ReaLemon Lemon Juice teaspoon grated lemon peel egg yolksIn medium-sized mixing bowl blend together Borden SweetenedCondensed Milk, lemon juice, lemon peel and yolks untilthickened. Turn into pie shell.Meringue egg whites at room temperature teaspoon cream of tartar cup sugarIn small-sized mixing bowl whip whites with cream of tartaruntil they hold a soft peak. Gradually whip in sugar, continueto whip just until whites hold firm peaks. Pile onto pie fillingand seal to inside edge of pie shell. Bake at  degrees F.slow oven until top is golden brown, about  minutes. Cool. About the author:Grab more free recipes at http:recipe-directory.net...]]></content:encoded>
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	<title>Three Tips for Making the Best Picnic Hamburgers</title>
	<link>http://cookinglightrecipe-s.com/396715-Three-Tips-for-Making-the-Best-Picnic-Hamburgers.html</link>
	<pubDate>Mon, 14 May 2012 01:24:10 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Family picnics and other special occasions are always fun to have but can get pretty taxing when youre the one preparing for them. For instance, you need to make sure that there is plenty of food that your relatives and friends can munch on while you slave away over the grill. Take the simple grilled hamburger for example. Usually you just grill the beef patty, slide it into a bun, add some pickles, onion, catsup and mustard and then eat it. But if you are going to serve hamburgers at your next ...	</description>
	<content:encoded><![CDATA[Family picnics and other special occasions are always fun to have but can get pretty taxing when you're the one preparing for them. For instance, you need to make sure that there is plenty of food that your relatives and friends can munch on while you slave away over the grill. Take the simple grilled hamburger for example. Usually you just grill the beef patty, slide it into a bun, add some pickles, onion, catsup and mustard and then eat it. But if you are going to serve hamburgers at your next family reunion, or any other special occasion for that matter, you could alter the recipe in order to infuse it with different, sumptuous, flavors that would make your burgers stand out from the ordinary. Some of your relatives and friends who are at your picnic may even ask you for your recipe. So with that in mind, if you are planning to serve hamburgers at your next family picnic, then here are three tips on how you can make the best homemade hamburgers ever. Tip : Pack the hamburg...]]></content:encoded>
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	<title>Holiday Leftover Ideas</title>
	<link>http://cookinglightrecipe-s.com/967163-Holiday-Leftover-Ideas.html</link>
	<pubDate>Sun, 13 May 2012 00:47:55 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        The holidays are a time for friends and family and goodold-fashioned home cooking. Who can resist the tempting smellscoming from the kitchen at this most favorite time of year?Holiday dinners were among my favorite, most memorable meals asa child. Our family shared our holiday meals with differentrelatives each year, but wherever we were and whoever we werewith, we always knew to expect good food and enjoyable familygatherings that we would remember for months to come. When I was a child, it was...	</description>
	<content:encoded><![CDATA[The holidays are a time for friends and family and goodold-fashioned home cooking. Who can resist the tempting smellscoming from the kitchen at this most favorite time of year?Holiday dinners were among my favorite, most memorable meals asa child. Our family shared our holiday meals with differentrelatives each year, but wherever we were and whoever we werewith, we always knew to expect good food and enjoyable familygatherings that we would remember for months to come. When I was a child, it was always a tradition in our family tohave turkey for Thanksgiving and ham for Christmas. We wouldalso always enjoy mounds of creamy mashed potatoes and gravy,candied yams with lots of butter, brown sugar, and meltedmarshmallows, and I could always count on sampling my dad'sfamous fruit salad. He would meticulously cut each fruit intobite-size pieces apples, oranges, grapes, bananas, andraisins, and mix it all together with a generous portion ofhomemade whipped cream. Homemade cr...]]></content:encoded>
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<item>
	<title>Meal Diet Plan - Fat Burning Foods That Burn Fat Fast</title>
	<link>http://cookinglightrecipe-s.com/653078-Meal-Diet-Plan-Fat-Burning-Foods-That-Burn-Fat-Fast.html</link>
	<pubDate>Sat, 12 May 2012 00:38:28 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Ten great ways to immediately implement a fat burning diet today. These are the foundational habits one must adopt to be lean for life. Click Here to Get Best Fat Burning Diet Plan . The only liquid in your diet that you should drink to burn fat is water. It's calorie free, constitutes  of your body, and is critical to all of your vital functions performing efficiently. Diet Soda is also a no-no. Water only, no exceptions if you're serious about your fat burning diet. Note: coffee and tea withou...	</description>
	<content:encoded><![CDATA[Ten great ways to immediately implement a fat burning diet today. These are the foundational habits one must adopt to be lean for life. &lt;a rel&quot;nofollow&quot;  href&quot;http:buyvoa.comgofatburningfurnace.com&quot; target&quot;blank&quot;&gt;Click Here to Get Best Fat Burning Diet Plan&lt;a&gt; . The only liquid in your diet that you should drink to burn fat is water. It's calorie free, constitutes  of your body, and is critical to all of your vital functions performing efficiently. Diet Soda is also a no-no. Water only, no exceptions if you're serious about your fat burning diet. Note: coffee and tea without any sugar or milk is permitted as their caloric weight is negligible. . Eat five to six small meals or more appropriately named, snacks a day. Each meal must consist of some protein, fiber, and good fats. Eat a meal or snack every  -  hours. Your overall calorie consumption should not go up. The frequency of meals increases, but the amount consumed at each meal should be a lot less. Why this works:...]]></content:encoded>
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<item>
	<title>Winter Warmer Recipes – Food to keep you warm through winter</title>
	<link>http://cookinglightrecipe-s.com/349248-Winter-Warmer-Recipes-Food-to-keep-you-warm-through-winter.html</link>
	<pubDate>Fri, 11 May 2012 00:43:57 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        The colder months have already begun and by now many of us will be feeling the cold, if we dont be careful we could catch a cold also. Getting a cold at this time of year is never good, coming down with something can leave you tired and feeling run down which means youll struggle to get any work done and have low energy levels.One way we can keep our energy levels up is by making sure we stay warm this winter, a great way to do this is by eating and drinking warm food and drink that will keep yo...	</description>
	<content:encoded><![CDATA[The colder months have already begun and by now many of us will be feeling the cold, if we don't be careful we could catch a cold also. Getting a cold at this time of year is never good, coming down with something can leave you tired and feeling run down which means you'll struggle to get any work done and have low energy levels.One way we can keep our energy levels up is by making sure we stay warm this winter, a great way to do this is by eating and drinking warm food and drink that will keep you warm. The only problem many people who are conscious of what they eat have is that in order to get high energy foods this can normally mean food that isn't exactly healthy as it tends to be foods high in sugars and fats that hold most energy.Fortunately there are quite a few recipes that have both high energy elements but also have a lot of vegetables or fruit in them making them overall good for us, in moderation of course. One such example of this is the perfect winter warmer, Beef s...]]></content:encoded>
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<item>
	<title>Gordon Ramsay’s Healthy Appetite – A Book of More than 100 Recipes Designed to Meet Your Jam-Packed Lifestyle and Health Goals</title>
	<link>http://cookinglightrecipe-s.com/547071-Gordon-Ramsay-s-Healthy-Appetite-A-Book-of-More-than-100-Recipes-Designed-to-Meet-Your-Jam-Packed-Lifestyle-and-Health-Goals.html</link>
	<pubDate>Thu, 10 May 2012 00:40:29 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Gordon Ramsay  you may hate and fear him or you may love and adore him. He is one famous chef, restaurateur, and television personality starring in The F-Word, Ramsays Kitchen Nightmares, and Hells Kitchen. He is quite known, not only for his brash personality, but also for his cooking skills and his devotion to staying healthy; and these he combined in a book called Gordon Ramsays Healthy Appetite. Be warned, though. Healthy Appetite contains abbreviations of adult language. Gordon Ramsay, in h...	</description>
	<content:encoded><![CDATA[Gordon Ramsay ' you may hate and fear him or you may love and adore him. He is one famous chef, restaurateur, and television personality starring in The F-Word, Ramsay's Kitchen Nightmares, and Hell's Kitchen. He is quite known, not only for his brash personality, but also for his cooking skills and his devotion to staying healthy; and these he combined in a book called Gordon Ramsay's Healthy Appetite. Be warned, though. Healthy Appetite contains abbreviations of adult language. Gordon Ramsay, in his book Healthy Appetite, provides more than  recipes that are sure to provide you with the necessary nutrition for your jam-packed lifestyle; yet healthy enough to help you reach your health goals. 'Waist-friendly and 'hearth-healthy' recipes are available for you to cook during breakfast, lunch, and dinner both for you and for your entire family. What makes Gordon Ramsay's recipes different from other recipes of other chefs? Gordon Ramsay is a promoter of healthy lifestyles and so his r...]]></content:encoded>
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	<title>Recipes that Set the Mood for a Romantic Italian Dinner</title>
	<link>http://cookinglightrecipe-s.com/250051-Recipes-that-Set-the-Mood-for-a-Romantic-Italian-Dinner.html</link>
	<pubDate>Wed, 09 May 2012 00:43:10 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        There are no strict rules on planning a romantic night with your partner. You can make your night as passionate and memorable as ever. Being creative is the key factor to this. And it depends largely on what the two of you prefer. You know each other best. For a romantic dinner for two, here are a few easy and sure fire tips you can consider: Researching Important Data about your Partner Start with listing down the type of food your partner really loves to eat. These are the best foods to prepar...	</description>
	<content:encoded><![CDATA[There are no strict rules on planning a romantic night with your partner. You can make your night as passionate and memorable as ever. Being creative is the key factor to this. And it depends largely on what the two of you prefer. You know each other best. For a romantic dinner for two, here are a few easy and sure fire tips you can consider: Researching Important Data about your Partner Start with listing down the type of food your partner really loves to eat. These are the best foods to prepare. You could try a little ingenuity and create twists to the usual recipes to make the event more memorable. Once you have listed down the type of food he loves, narrow it down to even the tiniest detail. For example, if your partner loves grilled meat, is it chicken, pork or beef? Does your partner prefer his grilled meat well done or medium rare? What are the side dishes he usually prefers? What sauce is appealing to him? Start from the appetizer to the dessert and the type of wine. Next, plan...]]></content:encoded>
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	<title>Meal Diet Plan - Fat Burning Diet For Weight Loss</title>
	<link>http://cookinglightrecipe-s.com/734551-Meal-Diet-Plan-Fat-Burning-Diet-For-Weight-Loss.html</link>
	<pubDate>Tue, 08 May 2012 00:46:22 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If you are looking for a basic fat burning diet that will burn calories and make you lose weight then you should definitely try this method. It is quite simple to follow and is based upon the very basic principles of weight loss and diets. You will need some will power in order to follow it through though. Click Here to Get Best Fat Burning Diet Plan This basic diet is very efficient at burning fat off as long as you follow it correctly. To lose weight on this diet there are  things that you mus...	</description>
	<content:encoded><![CDATA[If you are looking for a basic fat burning diet that will burn calories and make you lose weight then you should definitely try this method. It is quite simple to follow and is based upon the very basic principles of weight loss and diets. You will need some will power in order to follow it through though. &lt;a rel&quot;nofollow&quot;  href&quot;http:buyvoa.comgofatburningfurnace.com&quot; target&quot;blank&quot;&gt;Click Here to Get Best Fat Burning Diet Plan&lt;a&gt; This basic diet is very efficient at burning fat off as long as you follow it correctly. To lose weight on this diet there are  things that you must do. Step : Reduce your calorie intake To lose weight and burn fat you must reduce the amount of calorie that you are consuming so that you are using more calories then you are taking in. This will generally involve cutting out high calorie foods like non lean meats, fries, burgers, pizza and generally junky type foods. You will also need to get rid of sugary and fizzy drinks. Replace tea and coffee for ...]]></content:encoded>
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	<title>Fajita Recipe - Healthy Eating</title>
	<link>http://cookinglightrecipe-s.com/282654-Fajita-Recipe-Healthy-Eating.html</link>
	<pubDate>Mon, 07 May 2012 01:22:22 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
                Fajita recipe is healthy eating and the fact that you can experiment and improvise with this form of cooking makes the fajita even more popular today. Fajita is typically a Tex-Mex cuisine that owes its origin to the state of Texas Mexican workers. The first stall selling fajitas came about in  and since then there has been no looking back for this popular recipe.Fajita specialists hold that there happens to be only one original fajita recipe, although today you will come across fajita r...	</description>
	<content:encoded><![CDATA[        Fajita recipe is healthy eating and the fact that you can experiment and improvise with this form of cooking makes the fajita even more popular today. Fajita is typically a Tex-Mex cuisine that owes its origin to the state of Texas Mexican workers. The first stall selling fajitas came about in  and since then there has been no looking back for this popular recipe.Fajita specialists hold that there happens to be only one original fajita recipe, although today you will come across fajita recipe in many variations and combinations. The original recipe comprises a beef slice called skirt steak which used to be cooked with vegetables and served with condiments. The word &quot;fajita&quot; literally means a girdle or belt, but today it stands for grilled meat that is served with corn or flour tortilla and an assortment of vegetables and condiments.The choices with which you can prepare fajitas are the reason why the fajita recipe is so popular. You could make your fajita recipe light, n...]]></content:encoded>
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<item>
	<title>Welcome To Michigan</title>
	<link>http://cookinglightrecipe-s.com/497547-Welcome-To-Michigan.html</link>
	<pubDate>Sun, 06 May 2012 00:42:39 -0500</pubDate>
	<category><![CDATA[Home Improvement]]></category>
	<description>
        Welcome to Northern Michigan, the home of the beautiful GrandTraverse Bay. We have an abundance of natural beauty in ourarea. Traverse City is known for its cherry and apple farming,locally produced vintage wines, clean white sandy beaches, and aculturally active community. The summer is the reason why I livehere. The water is clean and pure, you can see sandy bottom asfar as you can walk. To me the beach is my safe place in myheart and in my soul. When I need to escape the pressures ofeveryday ...	</description>
	<content:encoded><![CDATA[Welcome to Northern Michigan, the home of the beautiful GrandTraverse Bay. We have an abundance of natural beauty in ourarea. Traverse City is known for it's cherry and apple farming,locally produced vintage wines, clean white sandy beaches, and aculturally active community. The summer is the reason why I livehere. The water is clean and pure, you can see sandy bottom asfar as you can walk. To me the beach is my safe place in myheart and in my soul. When I need to escape the pressures ofeveryday life I go to the beach to listen to the waves gentlycaressing the waters edge. I love to see the diamonds on thewater sparkling with glory as the starts to set for the evening.My herb garden is my safe place also. I can stroll though thegarden path and fill my senses with the textures, and feel theharmony of herbs and flowers with mother earth. My garden is aworking garden. I sell cut herbs and flowers for summerbouquets. I harvest the flowers to dry for my wreaths andarrangemen...]]></content:encoded>
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	<title>Toenail Fungus--Cure It Or Live With It?</title>
	<link>http://cookinglightrecipe-s.com/311056-Toenail-Fungus-Cure-It-Or-Live-With-It.html</link>
	<pubDate>Sat, 05 May 2012 00:44:22 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Nail fungusismost often foundin the toenailsand is a nuisanceinfection which you canchoose toignore or to cure as you see fit.The fungushas novery serious healtheffectsand as a consequenceit is quite safe to simplyignore it if youcan stand havingthick uglyand yellow lookingtoenails. The affected nailswill be very thick and tough andcan sometimescome completely off,after a time, tobare a new toenail whichhas grown below.This is the result ofa fungus infection which isin placeright under the nails...	</description>
	<content:encoded><![CDATA[Nail fungusismost often foundin the toenailsand is a nuisanceinfection which you canchoose toignore or to cure as you see fit.The fungushas novery serious healtheffectsand as a consequenceit is quite safe to simplyignore it if youcan stand havingthick uglyand yellow lookingtoenails. The affected nailswill be very thick and tough andcan sometimescome completely off,after a time, tobare a new toenail whichhas grown below.This is the result ofa fungus infection which isin placeright under the nails andas a resultis difficult toreach in order to treat it.Some prescription drugsare availablethrough your doctorand thesewillcure it if you want totry this. The manufacturers of these drugsdo listcertain side effects, which can occur in some users,so you shouldask your doctorabout this beforebeing prescribedthe drugs.If you would rather opt for something elsethere area fewalternative home trea...]]></content:encoded>
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	<title>Cooking With Fresh Herbs</title>
	<link>http://cookinglightrecipe-s.com/150492-Cooking-With-Fresh-Herbs.html</link>
	<pubDate>Fri, 04 May 2012 00:46:58 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Herbs are fun and easy to grow. When harvested they make even the simplest meal seem like a gourmet delight. By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste.If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just righ...	</description>
	<content:encoded><![CDATA[Herbs are fun and easy to grow. When harvested they make even the simplest meal seem like a gourmet delight. By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste.If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just right. You will see in most instances that an individual herb is associated with a particular food item. Basil is paired with tomatoes, Oregano with sauces, Rosemary with lamb and Chives with butter or cream cheese. Of course, none of them are limited to these items, but you will see them paired most often with that particular food. Use your imagination and experiment, experiment, experiment!You can make herb vinegars for salad dressings, marinades, or soups. Herb oils are very useful in cooking w...]]></content:encoded>
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	<title>Good breakfast Recipe: Helpful Ideas for a Flavorsome and Healthful Morning Meal</title>
	<link>http://cookinglightrecipe-s.com/712335-Good-breakfast-Recipe-Helpful-Ideas-for-a-Flavorsome-and-Healthful-Morning-Meal.html</link>
	<pubDate>Thu, 03 May 2012 00:49:05 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
                      Many people refrain from eating adequate nutritious and even forgo it completely to put a stop to surplus food consumption and shed weight. But it does not need to be like that.For example, if I set an entire diet chart for you and all you really required is abide by it, life would be almost perfect. Sometimes its not always that easy, therefore here are three nourishing recipe ideas that can get you going:. Granola with Fat Free Yogurt - This is certainly one of my favorite yummy ...	</description>
	<content:encoded><![CDATA[              Many people refrain from eating adequate nutritious and even forgo it completely to put a stop to surplus food consumption and shed weight. But it does not need to be like that.For example, if I set an entire diet chart for you and all you really required is abide by it, life would be almost perfect. Sometimes its not always that easy, therefore here are three nourishing recipe ideas that can get you going:. Granola with Fat Free Yogurt - This is certainly one of my favorite yummy dishes. It is not only simple to prepare, but is also appetizing and tasty. Begin by procuring fat-free pure yogurt and granola of your choice. I generally like to use flax seed. With the right ingredients available, this recipe is quite simple. Sprinkle granola and flax seeds in a bowl of yogurt and you've what is perhaps the simplest appetizing healthful. You might also think about adding a number of fruits for additional flavor.Just a bowl of this dish can give you close to  of your reco...]]></content:encoded>
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	<title>Lose Weight Safe and Naturally When Following the 300 Healthy Weight Loss Recipes from Paleo Diet Recipe Books</title>
	<link>http://cookinglightrecipe-s.com/892521-Lose-Weight-Safe-and-Naturally-When-Following-the-300-Healthy-Weight-Loss-Recipes-from-Paleo-Diet-Recipe-Books.html</link>
	<pubDate>Wed, 02 May 2012 01:06:20 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
                      If you are looking for a safe and natural way to lose weight then you need to read this informative article as I will explain what the Paleo diet is all about, show you why it is healthy and safe, then finally explain why this diet just may save your life.Most people want to lose weight safely and naturally however a few people for a variety of reasons will decide on risky weight loss surgery, that is their choice. The point is losing weight the safe and natural way is not as hard ...	</description>
	<content:encoded><![CDATA[              If you are looking for a safe and natural way to lose weight then you need to read this informative article as I will explain what the Paleo diet is all about, show you why it is healthy and safe, then finally explain why this diet just may save your life.Most people want to lose weight safely and naturally however a few people for a variety of reasons will decide on risky weight loss surgery, that is their choice. The point is losing weight the safe and natural way is not as hard most people believe and surgery is rarely required.The Paleo diet is designed on the scientific belief that cavemen who once lived during the Paleolithic Era were stronger, more active and healthier than today's modern man. They did not have modern medicine, farming skills or processed foods yet they lived healthy disease free lives as their main threat was not heart disease but physical attacks from many known predators of the time.The idea here is regain the overall health the cav...]]></content:encoded>
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	<title>How to Make a Healthy French Onion Soup</title>
	<link>http://cookinglightrecipe-s.com/630573-How-to-Make-a-Healthy-French-Onion-Soup.html</link>
	<pubDate>Tue, 01 May 2012 01:09:06 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Fall is here and that reminds us of how much we enjoy a steamy hot bowl of soup. If you are like me and love soups, here is a recipe for a Healthy French Onion Soup that you need to try. This is also a diabetic friendly soup.HEALTHY FRENCH ONION SOUP tbsp canola oil cups sliced onions tsp thyme bay leavesdash of salt, optionaldash of pepper, optional  cups vegetable broth cups water slices whole wheat bread, toasted &amp;amp; cut in half diagonally tsp ground flaxseed slices Swiss cheese, halvedPreh...	</description>
	<content:encoded><![CDATA[Fall is here and that reminds us of how much we enjoy a steamy hot bowl of soup. If you are like me and love soups, here is a recipe for a Healthy French Onion Soup that you need to try. This is also a diabetic friendly soup.HEALTHY FRENCH ONION SOUP tbsp canola oil cups sliced onions tsp thyme bay leavesdash of salt, optionaldash of pepper, optional  cups vegetable broth cups water slices whole wheat bread, toasted &amp;amp; cut in half diagonally tsp ground flaxseed slices Swiss cheese, halvedPreheat broiler, if electric. Gas broilers do not need to be preheated.In a medium to large saucepan, heat the oil over medium heat. Add sliced onions, thyme, bay leaves, pepper and salt, if using. Stir to mix well. Cover and cook, stirring often, for  minutes or until the onions are uniformly browned and softened. Reduce heat, if necessary, to keep onions from browning too fast. Add the broth and water. Bring almost to a boil, then reduce heat to simmer. Simmer for...]]></content:encoded>
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	<title>Cooks All Over The Country Are Using Catering Software</title>
	<link>http://cookinglightrecipe-s.com/987985-Cooks-All-Over-The-Country-Are-Using-Catering-Software.html</link>
	<pubDate>Mon, 30 Apr 2012 02:47:15 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Most caterers enter the food business because they love the smell, the taste, and the presentation of the meals they so carefully prepare. But what many of these food enthusiasts don't realize upon entering the catering world is that there is much more to the business than throwing parties. There's immense time spent on staffing, planning, shopping, and inventory control. All of these aspects can be a major headache for someone who simply wants to cook and entertain, which is why many caterers h...	</description>
	<content:encoded><![CDATA[Most caterers enter the food business because they love the smell, the taste, and the presentation of the meals they so carefully prepare. But what many of these food enthusiasts don't realize upon entering the catering world is that there is much more to the business than throwing parties. There's immense time spent on staffing, planning, shopping, and inventory control. All of these aspects can be a major headache for someone who simply wants to cook and entertain, which is why many caterers have begun using catering event software. This software allows the busy entrepreneur to spend less time on what they have to do and more time on what they want to do: cook. Understandably, many caterers don't always enjoy creating payroll reports, staffing upcoming events, and keeping track of customer invoices and payments. For whatever reason, these things just aren't as fun as the actual cooking. But with catering software, meal preparation and event planning have the opportunity to take the s...]]></content:encoded>
	<guid isPermaLink="false">http://cookinglightrecipe-s.com/987985-Cooks-All-Over-The-Country-Are-Using-Catering-Software.html</guid>
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	<title>The Best Colon Cleansing Diet Recipes</title>
	<link>http://cookinglightrecipe-s.com/634870-The-Best-Colon-Cleansing-Diet-Recipes.html</link>
	<pubDate>Sun, 29 Apr 2012 01:08:24 -0500</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
         Click Here to Get a Free Colon Cleanse Today   In case, an individual is looking for colon flushing by eating, then an individual would need great colon cleansing diet recipes. There are some things which an individual can look forward to, in addition to the fabulous recipes for getting started. Search for Good Colon Cleaning Diet Recipes: When an individual undergoes research for finding the ideal colon cleansing diet recipes to suit the lifestyle and the needs, numerous key points need to be ...	</description>
	<content:encoded><![CDATA[ &lt;a rel&quot;nofollow&quot;  href&quot;http:www.free-coloncleanse.info&quot;&gt;Click Here to Get a Free Colon Cleanse Today&lt;a&gt; &lt;a rel&quot;nofollow&quot;  href&quot;http:www.free-coloncleanse.info&quot;&gt;&lt;a&gt;  In case, an individual is looking for colon flushing by eating, then an individual would need great colon cleansing diet recipes. There are some things which an individual can look forward to, in addition to the fabulous recipes for getting started. Search for Good Colon Cleaning Diet Recipes: When an individual undergoes research for finding the ideal colon cleansing diet recipes to suit the lifestyle and the needs, numerous key points need to be kept in mind. The first and foremost things involve the fact that, no processed foods are contained by all best colon cleaning diet recipes. There is no point in the cleansing of the colon, when an individual would just put more junk in. The second factor involves the fact that, the diet recipes offer a lot of fiber. It is fiber which moves everything out of the syste...]]></content:encoded>
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	<title>Recipes to Feed Your Family in a Matter of Minutes #8</title>
	<link>http://cookinglightrecipe-s.com/496238-Recipes-to-Feed-Your-Family-in-a-Matter-of-Minutes-8.html</link>
	<pubDate>Sat, 28 Apr 2012 01:09:40 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        You can have this healthy meal on the table in a matter of minutes. It is a meal perfect for family or guests. The entree of Fish Parmesan goes together in minutes and bakes for  to  minutes. While the fish is baking, you have the time to prepare the sides, set the table, etc. The New Red Potatoes with Parsley are quick, easy, and will add color to the meal. Add your favorite salad and a dessert if desired.FISH PARMESAN  lb white fish tilapia is a good choice cup dry bread crumbs tbsp Parmesan c...	</description>
	<content:encoded><![CDATA[You can have this healthy meal on the table in a matter of minutes. It is a meal perfect for family or guests. The entree of Fish Parmesan goes together in minutes and bakes for  to  minutes. While the fish is baking, you have the time to prepare the sides, set the table, etc. The New Red Potatoes with Parsley are quick, easy, and will add color to the meal. Add your favorite salad and a dessert if desired.FISH PARMESAN  lb white fish tilapia is a good choice cup dry bread crumbs tbsp Parmesan cheese tbsp parsley tsp paprika tsp pepper tsp oregano tsp basil cup melted butter or margarinePreheat oven to  degrees.Spray baking pan with nonstick cooking spray. Combine the bread crumbs, cheese, parsley, paprika, pepper, oregano, and basil together in a shallow bowl or pie pan. Coat fish pieces with the melted butter. Coat tops evenly with the bread crumbs mixture. Bake at  degrees for  to  minutes until fish flakes. NEW RED POTATOES WITH PARSL...]]></content:encoded>
	<guid isPermaLink="false">http://cookinglightrecipe-s.com/496238-Recipes-to-Feed-Your-Family-in-a-Matter-of-Minutes-8.html</guid>
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	<title>Paleo Dinner Recipes – Here&amp;#039;s a Sensational Recipe That Will Satisfy Your Taste Buds</title>
	<link>http://cookinglightrecipe-s.com/774897-Paleo-Dinner-Recipes-Here-039-s-a-Sensational-Recipe-That-Will-Satisfy-Your-Taste-Buds.html</link>
	<pubDate>Fri, 27 Apr 2012 00:50:10 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
                      If you're looking for some mouth-watering paleo dinner recipes, then REJOICE because the Australian football team has beaten Serbia in the World Cup South Africa !Okay! Okay! I can see you frowning and thinking, What on God's earth has the World Cup got to do with paleo dinner recipes? Alright, please bear with me for a momentSee, I'm so happy that my national team won - against the Serbians because I expected them to absolutely and completely trounce us we lost  - to Germany and t...	</description>
	<content:encoded><![CDATA[              If you're looking for some mouth-watering paleo dinner recipes, then REJOICE because the Australian football team has beaten Serbia in the World Cup South Africa !Okay! Okay! I can see you frowning and thinking, &quot;What on God's earth has the World Cup got to do with paleo dinner recipes?&quot; Alright, please bear with me for a moment'See, I'm so happy that my national team won - against the Serbians because I expected them to absolutely and completely trounce us we lost  - to Germany and the Serbs beat them -! Yes, we failed to progress to the next round unlike in WC  but I'm still very pleased with this victory. Thus in light of this joyous occasion, I will like to share a very sensational Paleolithic diet recipe for all you caveman diet followers out there.I really love this recipe because not only does it taste great, it's also easy to prepare! It precisely fits the tagline &quot;so easy, even a caveman can do it&quot;! Now, in case you need more recipes or some ki...]]></content:encoded>
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	<title>Everything You Always Wanted To Know About Cheese Curds</title>
	<link>http://cookinglightrecipe-s.com/838414-Everything-You-Always-Wanted-To-Know-About-Cheese-Curds.html</link>
	<pubDate>Thu, 26 Apr 2012 01:02:55 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If cheese is at the top of your 'favorite food list', then you must carefully and I mean, thoroughly read this article. Cheese curd is yet another variety to the ever growing number of cheese by-products. But before tasting this delectable food, let us first know how it came to be and why it's here to stay.Cheese is believed to be discovered by an unknown nomad. This nomad lived in the Middle East and was, as legend would say, on his way to a very long journey. He prepared for it by pouring in l...	</description>
	<content:encoded><![CDATA[If cheese is at the top of your 'favorite food list', then you must carefully and I mean, thoroughly read this article. Cheese curd is yet another variety to the ever growing number of cheese by-products. But before tasting this delectable food, let us first know how it came to be and why it's here to stay.Cheese is believed to be discovered by an unknown nomad. This nomad lived in the Middle East and was, as legend would say, on his way to a very long journey. He prepared for it by pouring in lots of milk in a saddlebag. Unfortunately for him and fortunately for cheese-lovers out there, the milk curdled after several hours of riding under the sun. What was supposed to be milk turned into white curds with liquid!The science behind this is, the saddlebag has an enzyme rennin that causes coagulation. The rennin enzyme can be found in the bag because it is made from the stomach of young cows. Well, the rest as we all love to say, is history.Cheese curds, although believed to have...]]></content:encoded>
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	<title>The Cultural Inclination of Mouth-watering Hispanic Recipes</title>
	<link>http://cookinglightrecipe-s.com/501280-The-Cultural-Inclination-of-Mouth-watering-Hispanic-Recipes.html</link>
	<pubDate>Wed, 25 Apr 2012 01:14:14 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Hispanic recipes differ for each country, region, and town. Food is not only prepared in different ways, they also enhance it by mixing and experimenting on their ingredients and spices. Hispanic recipes involve the culinary tradition of different countries, promoting their own distinct taste when it comes to flavors and spices.Hispanic people prefer certain types of foods. Food preferences usually reflect a certain culture. Hispanic groups like Mexicans favor amaranth and corn. South Americans ...	</description>
	<content:encoded><![CDATA[Hispanic recipes differ for each country, region, and town. Food is not only prepared in different ways, they also enhance it by mixing and experimenting on their ingredients and spices. Hispanic recipes involve the culinary tradition of different countries, promoting their own distinct taste when it comes to flavors and spices.Hispanic people prefer certain types of foods. Food preferences usually reflect a certain culture. Hispanic groups like Mexicans favor amaranth and corn. South Americans favor potatoes, wheat, and quinoa but a large quantity of meat is eaten in livestock. In the Caribbean and coastal regions of Latin America, they prefer rice. Tortillas are prepared differently in various Spanish American cultures. You will find more beef in Texan tortillas compared to Spain's. Portuguese cuisines also offer a combination of ingredients such as pickled pork with shellfish, and roast duck with ham and chorizo.Popular Hispanic recipes:Spanish:GazpachoArroces y Pas...]]></content:encoded>
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	<title>Salsa Is Good For You</title>
	<link>http://cookinglightrecipe-s.com/401829-Salsa-Is-Good-For-You.html</link>
	<pubDate>Tue, 24 Apr 2012 00:57:02 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        When you think of condiments, what comes to mind?  Ketchup, mustard and other condiments that have been in American culture for a very long time.  Recently, with globalization and the immigration of foreigners to America, we have seen and tasted foods from all over the world.  Salsa is quickly becoming the most popular condiment in the United States.  According to sales records, salsa is taking over the top spot from ketchup.  Unlike ketchup, salsa is easily made at home and offers a variety of ...	</description>
	<content:encoded><![CDATA[When you think of condiments, what comes to mind?  Ketchup, mustard and other condiments that have been in American culture for a very long time.  Recently, with globalization and the immigration of foreigners to America, we have seen and tasted foods from all over the world.  Salsa is quickly becoming the most popular condiment in the United States.  According to sales records, salsa is taking over the top spot from ketchup.  Unlike ketchup, salsa is easily made at home and offers a variety of ingredients and variations.  You can increasingly see salsa being used on a variety of foods.  It''s successfully integrated its way into American foods.  The other day, I saw somebody adding it to their baked potato.  Although tomatoes are the main ingredient of salsa, many times, you''ll see salsa without tomatoes.  Fruit salsa mango salsa is becoming a very popular alternative to the traditional tomato salsa.  Originally used strictly with Mexican food salsa means sauce in Spanish...]]></content:encoded>
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